Rich Arioto has been in the martial arts for over 30 years. He has created a new style of martial arts that works with energy and moving energy. This style of karate will even the odds when a small person (115lbs) encounters a large person (200lbs). The smaller person will be able to direct and control the larger person, not only with their own energy, but with the energy of the larger person, using the larger person's energy against them. This technique can be learned by many people in just a few lessons.

At Arioto's Chi Karate you will also learn about chakras, key points, and pressure points. You will learn...

• TO CENTER YOURSELF
• TO USE ANOTHER PERSON'S CENTER TO YOUR ADVANTAGE
• FOCUS
• TO PROJECT ENERGY WITHOUT A FIGHT
• CONFIDENCE
• VISUALIZATION
• BREATHING TECHNIQUES
• POWER
• SELF CONTROL
• SELF RESPECT
• TO DEVELOP YOUR MIND
• TO GROUND YOURSELF
• TO SEE, HEAR AND FEEL BEYOND YOUR NORM
• TO BE CREATIVE
• TO RELEASE TENSION
• TO BE CALM
• THE CHAKRAS
• HIGHER ENERGY
• EXPANSION
• CONCENTRATION
• FLOW
• BALANCE
• YIN & YANG
• TO MEDITATE
• NON-ATTACHMENT